I have personal experience with this in my previous career as a manager. Frankly, I felt it difficult to juggle all my responsibilities, then I would end up feeling stressed, would turn to food for comfort and would be so burnt out and exhausted that sticking with a program seemed impossible.
However, I was able to turn that around once I understood this one concept.
If you pay attention to this video and really listen and get what I’m saying, you can really change your life and start seeing possibilities instead of impossibilities.
So whatever you do, if this sounds like you, pay attention!
– Events don’t create our feelings, our thoughts do.
– We must think at a higher level, not differently.
– You are not your thoughts, you are the thinker of your thoughts.
– Once you begin to direct your thoughts, you can direct anything.
LOOK AND FEEL GREAT IN YOUR 40’S AND BEYOND